Golf Psychology based on research on the PGA Tour and LPGA Tour Pros. This golf psychology primer will explain how the frequent winners on the PGA Tour and LPGA Tour have the Champion personality traits for golf with self tests to see how you compare. Recommended techniques are included with examples of Tour players learning how to become Champions.
Not sure why you are not getting more out of your game or lessons; where to start with mental skills training; or just what a strong mental game really is? This, the definitive book on the mental game of golf, will answer these and many more questions. And it will give you simple and effective steps for getting started.
Written in an easy-to-read and easy-to-use format, each chapter provides step-by-step instruction for developing each of the 8 Champion Traits.
It can be used alone as a primer for building awareness and greater mental toughness, or better yet, used in conjunction with the Mental Game Skills Assessment and Report. It provides great supplemental exercises and recommendations for strengthening the challenges identified in your Report.
The Mental Skills Assessment will tell you if you test low in confidence, low in your ability to focus, or high in tension, etc. It will give you techniques for strengthening your skills. You can also go to that respective chapter in the book for further guidance.