Archive | Health & Wellness for Golf Performance

Your wellness and how it effects your ability to think and perform in competitive golf.

Golfers Are Dehydrated! 8 Reasons Why Competitive Golfers Become Dehydrated

Golfers Are Dehydrated! 8 Reasons Why Competitive Golfers Become Dehydrated

When we first started offering wellness assessments to our struggling Tour players we were shocked. An unusually large percentage of their results were coming back with mild to serious levels of dehydration! Dehydration can wreck even the best of games without the player even knowing what is happening. When we found so many golfers are […]

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