Archive | Golf Mental Game

Your mental pre-round preparation, game plan, mental pre-shot routine, mental post shot routine, thought control methods and managing your level of tension or arousal for consistent golf shots. Mental goals for your rounds. Learning from your rounds.

How to Find Your Optimum Pre-shot Routine

“A consistent pre-shot routine will make you more consistent.” Only if it is mentally consistent and mentally effective!!!! What is your pre-shot routine supposed to be accomplishing? What is the purpose of your routine? Answer: To help you make an effective and correct swing at the ball or stroke at the putt. Every teaching professional […]

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The Arousal Problem And Your Golf Performance

The Arousal Problem And Your Golf Performance

Optimum Arousal for Performance is one of the Sport Psychologists favorite concepts. It was developed through work with athletes in other sports. It is incredibly important for your golf performance. One of the most subtle and destructive game ruiners is over-arousal. You don’t recognize when it is happening, things just don’t work right. Your thoughts […]

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