Golf Fitness and Personal Balance
Beyond your physical and mental skills on the golf course, a lot more goes into creating the ideal golf game. Having golf fitness and maintaining personal balance in your life are additional factors that play a large role in your success on the course. If you’re...
Golf Fitness and Sleep
You Cannot have Golf Fitness without Good Sleep! The ability to perform on the golf course, your golf fitness, is directly impacted by the quality of your sleep. Too little or poor quality sleep prevents your golf fitness from increasing as fast as possible. You need...
Quick Fixes for Over-Thinking on the Golf Course
You may already know that the ability to manage your thoughts, is one of the 8 Champion Traits of Professional Golfers! And if you have read our book, “The 8 Traits of Champion Golfers” or your GolfPsych Mental Skills Report you know that you can lose...