Golf Nutrition: The Most Common Nutritional Deficiency of Competitive Golfers
Golf nutrition is an often overlooked aspect of the game. As athletes, many take it as a given that they need to stay in shape. However, there’s a lot more to ideal fitness than simply maintaining a lean, muscular build. The most common nutritional deficiency...
How to peak performance on the golf course
Find Peak Performance: 8 Personality Traits of Champion Golfers Our first study was of the LPGA players in 1981 discovered that there are 8 personality traits out of 32 where the frequent winners on Tour measure differently from the other Tour Pros. Follow up studies...
Golf Slumps: Prevention and Recovery
One of the most perplexing problems for both junior golfers and tour pros is facing golf slumps. It is a challenge every serious player will likely face at some time. What are they, how do we get into them, and most importantly, how do we recover from them? What are...